Artichoke Hearts
Artichoke hearts are a culinary delight, prized for their tender texture and unique flavour. These edible parts of the artichoke plant are not only delicious but also versatile, making them a popular choice for antipasti dishes, salads, and pasta recipes.
Nutritional Benefits
Artichoke hearts are low in calories and high in dietary fibre, making them a healthy option for those looking to enhance their meals. They are rich in antioxidants, vitamins C and K, and also provide important minerals like magnesium and potassium.
Culinary Uses
Artichoke hearts can be enjoyed in various ways:
- As Part of Antipasti: Combine with olives, cured meats, and cheeses for a delicious starter.
- In Salads: Add to green salads or grain bowls for an extra layer of flavour.
- In Pasta Dishes: Toss with pasta, olive oil, and herbs for a quick and tasty meal.
- As a Dip: Blend into a creamy dip for a delightful snack.
Their unique taste pairs well with a variety of flavours, making them a versatile ingredient in many recipes. Whether served hot or cold, artichoke hearts are sure to impress.
Storage Tips
To ensure freshness, store artichoke hearts in a cool, dry place. Once opened, keep them in an airtight container in the refrigerator and consume within a few days to enjoy their best quality.
Please note these products are available for purchase on linked brand websites, follow the links for more information.
- Goya Artichokes Marinated in Olive Oil -- 6 oz. Jar, 12 Jars Per Case£2.56
ebay.co.uk
- Epicure Artichoke Hearts 390g£3.40
ocado.com
- D Amico Artichokes Alla Romana (280g)£3.99
paccoitaliano.co.uk
- Cypressa Marinated Artichoke Hearts 280g£2.75
groceries.asda.com
- Jeffs Natural Marinated Artichoke Hearts£4.61
ebay.co.uk
- Waitrose Spanish Artichoke Hearts in Water£2.50
waitrose.com
- Marinated Quartered Artichoke Hearts (roland) 4.05 Lb Glass Jar£18.54
ebay.co.uk
- Casa De Mare Artichokes Hearts Marinated Quartered 1.9kg x 1£18.21
ebay.co.uk
- Artichoke Hearts Quarters Marinated Cosmos Antipasto Specialties. 6 Oz£2.26
ebay.co.uk
- Cento Artichoke Hearts Marinated, 12 Ounce (Pack of 12)£11.74
ebay.co.uk
- M&S Flame Seared Italian Artichokes, 173g£3.90
ocado.com
- Green Giant Artichoke Hearts (400g)£2.60
groceries.morrisons.com
- Sandhurst Artichokes- Marinated & Quartered 250g x 1£1.89
ebay.co.uk